amending the soil
LISTENING.
Not just to others but to ourselves. Our bodies. How do we settle down so we can listen? We practice. What do we practice? Breathing, meditating, praying, noticing, regulating. Our bodies hold so much wisdom about what is truly needed to heal.
Spaciousness.
Embracing spaciousness. Giving guilt-free permission. Creating the space for the next step of honoring.
HONORING.
Your soulfire. Rewilding. Your needs. Your passions. Our bodies.
Belonging.
First to God. Then yourself. Then to one another. Recognizing & tending your village. Reflection & accountability.
Rhythms.
Living with ease & intention. Morning & evening rituals. Lunar & seasonal wisdom.